I haven’t been updating my blog. I feel like it gets to this time of year, and this automatically happens, because I get the holiday blues. I’ve been on this Earth for 32 years and I still haven’t completely figured out why – the reasons seem to change with the years, even if one thing remains constant, which is the disconnectedness of my family. But this isn’t really about that.Continue reading “So, here’s the real, real”
I’m writing this on a Monday at 11.58am because this seems as good a time as any to request questions from you about your mental health, relationships, or just being a human in this trashy world. Plus, many people for various reasons hate Mondays, so why not take this opportunity to rant, to vent, to cry out “Why universe why?!” in the form of an email, to me, so that I can attempt to answer it in a coherent and hopefully helpful way?
We’re back with another episode, and this time we’re on that good mental health kick!
Abi AK discusses the importance of having a good support network when living abroad, and Maame B details the positive impact moving abroad can have on your mental health!
Image credit: depression by Parallel Digital Studio from the Noun Project
It’s 11pm and you’re still in the office. By your count you’ve worked at least 50 hours this week and it’s only Thursday. You’ve been working on a big piece of work, it’s important, you feel like you’ve put your blood, sweat and tears into it, trying to ready it for a presentation to the boss. But you already know you’ve wasted your time.
I saw a guy last night on the tube, solving and then resetting a Rubik’s Cube, over and over again. It took him about 30 seconds to solve before he mixed the squares up and started over. He never looked at the cube for longer than a few seconds, and it seemed that the task had merely become one of dexterity practice. I watched him from the other side of the carriage and thought “huh.” I had seen two other men doing the exact same thing in the last month, on the tube, late at night. Is that weird, does it mean something, or both?