The moment of leaving

You left.

Don’t all the best stories start this way: at the beginning of the end. Just after things get difficult. This story is about leaving therapy, about being the therapist and walking out. It is about stepping away from a belief system you had given your life to for ten years.

Exiting the work was a process. You move away from the constant simmer of emotions, forget the polyester smell of the couch cushions, and return to the memories of borrowed time and fifty minutes filled with silence, anguish, and trauma. These were the hardest things to do. Can you talk about these things? Or at least try?

Read the full piece over at Watermelanin Magazine


Image credit: Photo by Artsy Solomon c/o

Lots of little things

Sometimes the week just kind of disappears, doesn’t it? I’ve been trying to focus on/ remember the little things that make me happy throughout the week; the things that seem inconsequential but when I look more closely at them, I realise that they helped me survive the week. However, my memory is not what it once was, so I must dig deep to pull out some positive treasure.

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Dissatisfaction and the art of scratching

​Dissatisfaction is a difficult thing not to think about. It’s like an itch that’s in an awkward place that you can’t really get to alone, so you try to ignore it; convince yourself it’s not there. But the more you try to do that, the worse the itch becomes until it’s pretty much all you can think about, and now somehow, you’re itchy all over. People have always told me I’m an overthinker and I can’t think why…

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Jack of all trades, master of everything

There are a few things you’re expected to know when you reach 30; how to manage your finances, how to clean up after yourself, how to stay healthy and other boring stuff like that. You’re also expected to know in some way, after three decades of living, what kind of job you want. And really, you should be in that job right now, forging ahead. I, of course, take issue with this.

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